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Cabbage Black (250G)

Product Description

Black Cabbage (aka Cavolo Nero)

Black Cabbage is actually a type of kale and therefore shares all of the same nutritional benefits, such as being a good source of lutein, vitamins K, A and C, as well as a significant source of the B vitamins, fibre and calcium as well as containing manganese, copper, iron and many other elements. It possesses long, crinkled, intensely dark and firm leaves and works especially well steamed, sautéed or stir-fried, shredded and deep-fried as a seaweed substitute, as a wrap for making stuffed parcels or, roughly chopped, as an ingredient in oriental and Mediterranean-style soups and stews.

SKU: CABBLE
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