{"id":7470129086640,"title":"Curly Kale","handle":"curly-kale-250g","description":"\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCurly Kale is recognised by its ruffled, deep green leaves, rich in both flavour and texture. Its taste carries a slight earthiness with a peppery bitterness, which becomes sweeter after exposure to frost. The distinctive curly edges offer a pleasant crunch, enhancing various dishes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCurly Kale thrives year-round in the UK, reaching its prime during the cold months from late autumn to early spring. To ensure year-round availability, it's also imported from European countries during off-peak times.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis robust green can be appreciated both raw and cooked. Raw, it shines in salads, smoothies, and juices. When cooked, it's versatile enough to be sautéed, steamed, roasted, or incorporated into soups and stews. Curly Kale complements robust flavours such as garlic, chilli, lemon, and potent cheeses and is a favourite for making crispy kale chips.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCurly Kale stands out as a nutritional powerhouse, offering abundant vitamins A, C, and K. It's also rich in calcium, iron, and dietary fibre. With a wealth of antioxidants and phytonutrients, kale offers numerous health benefits. Curly Kale is naturally gluten-free and free from common allergens.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eTo prepare, ensure the leaves are rinsed thoroughly to eliminate any lingering grit. Discard the tough central stem and tear the leaves into manageable pieces. For optimal freshness, store unwashed kale in the refrigerator's vegetable drawer, ideally in a produce bag, where it can stay fresh for up to a week.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eKale, with its ancient roots tracing back to Greece and Rome, has been cultivated for over two thousand years. Throughout history, various types of kale, including Curly Kale, have been developed, finding favour in numerous global cuisines.\u003cbr\u003e\n\u003cdiv\u003e\u003c\/div\u003e","published_at":"2024-02-07T18:33:26+00:00","created_at":"2024-02-07T18:33:28+00:00","vendor":"Osolocal2U","type":"Vegetable Cabbage","tags":["Bulk Update 081020","BULKUPDATE120821","Gee Fresh Produce Review List","GENERIC","INSEASON","SO090121"],"price":345,"price_min":345,"price_max":1380,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43169097908400,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"CKE","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Curly Kale - 250g","public_title":"250g","options":["250g"],"price":345,"weight":454,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":43169097941168,"title":"Kilo","option1":"Kilo","option2":null,"option3":null,"sku":"CKK","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Curly Kale - Kilo","public_title":"Kilo","options":["Kilo"],"price":1380,"weight":454,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/4degreesc.com\/cdn\/shop\/products\/CurlyKale.jpg?v=1707330808"],"featured_image":"\/\/4degreesc.com\/cdn\/shop\/products\/CurlyKale.jpg?v=1707330808","options":["Size"],"media":[{"alt":null,"id":26013764583600,"position":1,"preview_image":{"aspect_ratio":1.415,"height":1240,"width":1754,"src":"\/\/4degreesc.com\/cdn\/shop\/products\/CurlyKale.jpg?v=1707330808"},"aspect_ratio":1.415,"height":1240,"media_type":"image","src":"\/\/4degreesc.com\/cdn\/shop\/products\/CurlyKale.jpg?v=1707330808","width":1754}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCurly Kale is recognised by its ruffled, deep green leaves, rich in both flavour and texture. Its taste carries a slight earthiness with a peppery bitterness, which becomes sweeter after exposure to frost. The distinctive curly edges offer a pleasant crunch, enhancing various dishes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCurly Kale thrives year-round in the UK, reaching its prime during the cold months from late autumn to early spring. To ensure year-round availability, it's also imported from European countries during off-peak times.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis robust green can be appreciated both raw and cooked. Raw, it shines in salads, smoothies, and juices. When cooked, it's versatile enough to be sautéed, steamed, roasted, or incorporated into soups and stews. Curly Kale complements robust flavours such as garlic, chilli, lemon, and potent cheeses and is a favourite for making crispy kale chips.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eCurly Kale stands out as a nutritional powerhouse, offering abundant vitamins A, C, and K. It's also rich in calcium, iron, and dietary fibre. With a wealth of antioxidants and phytonutrients, kale offers numerous health benefits. Curly Kale is naturally gluten-free and free from common allergens.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eTo prepare, ensure the leaves are rinsed thoroughly to eliminate any lingering grit. Discard the tough central stem and tear the leaves into manageable pieces. For optimal freshness, store unwashed kale in the refrigerator's vegetable drawer, ideally in a produce bag, where it can stay fresh for up to a week.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eKale, with its ancient roots tracing back to Greece and Rome, has been cultivated for over two thousand years. Throughout history, various types of kale, including Curly Kale, have been developed, finding favour in numerous global cuisines.\u003cbr\u003e\n\u003cdiv\u003e\u003c\/div\u003e"}